Adult Programs

Adult Water Aerobics High Impact and Water Walking Workout

  • September 5 through September 28 (New sessions begins each month)
  • Days: Tuesdays and Thursdays
  • Time: 6 to 7 p.m.
  • Fee: $25/Session/8 classes

Surf and Turf Aqua Exercise

Overview

This program is geared for adults and seniors whose goal is to increase movement and flexibility to muscles and joints. This program is held in two offerings. The first hour of the program is done on dry land in a room setting, focusing on stretching exercises. The second hour is a water exercise routine focusing on various body parts and muscle joint movement for strength and flexibility. Exercises are done at the pace of the individual participant.

  • September 1 through November 29
  • Days: Monday, Wednesday, Friday
  • Time: 9 to 11 a.m.
  • Registration Begins August 30
  • Fee: $15 per person for 3 months

Fit Kids Water Exercise

Overview

This water exercise program is geared toward youth 9 to 15 years old.

  • September 6 through October 2
  • Days: Monday and Wednesday
  • Time: 6:30 to 7:30 p.m.
  • Fee: $50

Registration Information

Sessions fill quickly, so please call your area pool for class dates and times. All classes must be registered for in advance and paid in person. Classes are not subject to make-up classes in the event of bad weather, holidays, or missed classes due to the fault of the participants. All spectators must observe from designated areas only.